A 1:1 is all about you; your goals, your challenges, your needs. Whether you're seeking stress-reduction techniques, cultivating better balance, or you want help evaluating your downward dog - this is an opportunity to recalibrate your relationship with your body, your mind, and your mat.

I specialize in therapeutic applications, frozen shoulder & thoracic outlet syndrome, somatic floor movement, and Yoga for Parkinson's (with or without a chair).

Contact me directly for in-home pricing.